Anxiety relief for Christian women and moms who look like they have it all together but feel quietly overwhelmed on the inside.
Maybe people call you a boss babe, a super mom, or an overachiever. You smile and say thank you. But just below the surface, you're juggling work, marriage, kids, and faith while fighting worry, fear, and anxious thoughts that won't turn off. If that's you, you're not alone, and you don't have to figure out adulting by yourself.
The Anxious Girl's Guide to Adulting is a 31-day Christian devotional for women with anxiety. It offers honest stories, Scripture, and practical, therapist-informed tools to help you stop the spiral and trust God in the struggle. It was written by three real women: worship leader and songwriter Lani Crump, business owner Miranda Dodson, and licensed clinical social worker Julie A. Krager, LCSW. Together they bring faith, real-life experience, and clinical wisdom to the questions anxious women carry every day.
Inside this daily devotional for women, you'll find:
- 31 short, relatable devotions on worry, fear, change, motherhood, intrusive thoughts, and trusting God's plan
- A Bible verse each day, with guided journal prompts to reflect, respond, and rewrite Scripture by hand
- Faith-based help for high-functioning anxiety, overthinking, rumination, and seasons of despair
- A bonus appendix from a licensed therapist with self-care practices, grounding rhythms, a body scan, calming visualization, and practical coping exercises
- Encouragement to reach out for help and find freedom through God's truth
Whether you're a young woman navigating adulthood, a busy working mom, or a woman of faith who knows what 2 a.m. anxiety feels like, this Christian book on anxiety meets you right where you are. It works as a personal morning devotional, a women's Bible study, a small-group resource, or a meaningful gift for a friend, daughter, or mom who needs hope and peace.
